Adults: Take 1 gummy 1 time per day at or before bedtime.
Jet lag: Take 1 gummy 1 time per day at bedtime, while travelling, and at destination until adapted to the new time zone.
Melatonin is a hormone secreted by the pineal gland located in the brain that is involved in the sleep cycle. It is produced in high concentrations in the evening and low concentrations during the day which helps maintain the sleep-wake cycle. Low melatonin secretion can cause sleep disorders such as insomnia, difficulty falling asleep or sleeping too lightly. Melatonin supplementation is, therefore, a good solution to help restore restful sleep by helping to regulate sleep patterns and improve sleep quality.1
*** Please note that this is general information about melatonin and the studies mentioned did not use the Wampole melatonin. The studies cited above may have also used different concentration of melatonin.
Adults: Take 1 gummy 1 time per day at or before bedtime.
Jet lag: Take 1 gummy 1 time per day at bedtime, while travelling, and at destination until adapted to the new time zone.
Per gummy
Melatonin.……..10 mg
Apple juice concentrate, Black carrot juice, Cane sugar, Carnauba wax, Citric acid, Glucose syrup, Natural strawberry flavour, Pectin, Sodium citrate, Vegetable oil, Water.
DURATION OF USE : Consult a health care practitioner for use beyond 4 weeks.
WARNINGS : Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use or if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine, or if you are taking medications for seizure, blood pressure, to suppress the immune system, to affect mental state or increase sedation, steroids or blood thinners. Consult a health care practitioner if sleeplessness persists for more than 4 weeks.
CONTRAINDICATIONS : Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin.
KNOWN ADVERSE REACTIONS: Stop use if allergy occurs or if you experience headache, confusion, or nausea.
*Produced in a facility that may also process nuts and soy.
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